Your intentional living journey starts here.

 Position, Leverage, Align & Stretch

THE MORE LIFE WORKBOOK

Switch off auto-pilot and start living with clarity & intention.

The first step in moving forward with purpose & clarity is getting clear on where you are right now, where you ultimately want to go, and what it’s going to take to get there.

The More Life Workbook is designed to do just that – provide the navigational framework for you to discover what you want to build, as well as the first tools to get you started. The workbook has four goals – position, leverage, align & stretch – each of which will set you up for momentum and growth in your future.

The Workbook includes 5 sections:

  • THE WEEKLY INTENTION GUIDE

  • THE LIFE ASSESSMENT WHEEL

  • THE CHARACTER STRENGTHS DISCOVERY

  • THE EMOTIONS WHEEL

  • THE STRETCH MODEL

These 5 sections utilize aspects from positive psychology, solution-focused therapy models, sustainable goal theory, and emotional intelligence paired with guided coaching questions to deliver powerful results.

35 pages of value-packed goodness. Oh yeah… and it’s free.

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Up for a challenge?

Here’s the thing. Even though I intentionally designed the More Life Workbook to be a stand-alone resource that can deliver powerful results all on its own… my guess is that you probably won’t complete it.

Going deep within yourself to find the answers is tough. Staying committed to the process when you’re in it alone can feel nearly impossible. I can give you all of the information and strategy and insight I have, but it’s ultimately useless if it doesn’t get integrated into your life.

And because I wholeheartedly believe that we grow best when we grow together, I’ve created a 4-week challenge to walk through the workbook together, providing those missing elements of support and accountability that are just impossible to deliver on paper.

The challenge is also completely free. Here’s what it looks like:

  • Accept the challenge and gain access to my private Discord Community (like Slack) where you can communicate with me directly, while also building community with other like-minded, intention-driven women.

  • Each week you'll get emails from me to prompt you through your journey, share some extra value, and most importantly, keep you accountable to the process. It should take you approximately 1 hour per week to complete the assignment.

  • Complete the challenge in its entirety and unlock a completely FREE one-on-one session with me, to further explore any topic you choose.

Essentially, with the workbook and challenge combined, this is as close as you can get to being my client, without actually being my client.

Accept the challenge today and make a commitment to yourself to start building a life of significance and intention – starting now.

*Doors to the Workbook Challenge are currently closed. However, the challenge is run every few months, so get on the waitlist now to be informed when the next round is about to begin.